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Lifestyle

Are you ready for change?

Events

Are you training for a special date?

Before & After

Look at our Success Stories

Live Training

As Low As:

$ 38/ Session

Our Coaches train you wherever you are, using whatever equipment that’s available to you. Whether you’re on vacation, at home or in the office, take us with you. Get an intense and customised fitness program based on your level of fitness.

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Nutrition

As Low As:

$ 25/ Session

This time get it right!

Use our meal plans for permanent weight loss for your age, size or fitness level. Our Nutrition Coaches teach you how to make healthy choices wherever you are or for whatever the occasion.

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Posing

As Low As:

$ 40 / Session

Our Posing Coaches are professionals who have mastered the elements of stage presence and technique of displaying the body. Our Coaches will provide fitness competitors with the art of posing to win on stage!


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Yoga

As Low As:

$ 23/ Session

Our Yoga Coaches help clients gain flexibility, strength and feel at peace regardless of where you are. We’ll help you learn that Yoga is so much more than just a way to workout and keep in shape.


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Looking for additional services?
We Offer More

How It Works

Use our online platform to select the service, coach and availability that suits your personal life:

  • Explore your training options
  • Review our vast profiles of dynamic coaches and select the one(s) that  best matches what you want in an instructor.
  • Check their calendar(s) to book all your future sessions, including your initial consultation.
  • Start your new journey to a new Fit you.
What Are You Waiting For?
  • 1
    Select a program based on your lifestyle. Prepare for an upcoming event like a wedding or vacation; maintain an overall healthy and fit lifestyle; or get stage ready for a fitness competition.


  • 2
    Choose and meet your Coach. Consult with your coach to develop an exercise and nutrition program based on your goals and availability.


  • 3
    Enter the Fit room. Workout live with your coach for 1 on 1 personal training, yoga or posing.

World Class Trainers With Proven Results
Meet Your Coach

Trainer Dee

Devone is a founder of Your Fitness Network. He is fondly referred to as “Trainer Dee”. He is a professional bodybuilder and certified personal trainer, with multiple nationally recognized-industry certifications over the years. In the fitness industry, he is known for muscle development. For hobbies, he loves to do yard work and watch football.

Favorite Quote: “Hard work pays off.”

Meet Your Coach

Trainer Gee

Guilaine is a founder of Your Fitness Network. She is a business owner of multiple companies. In her circles, she is known as “Gee”. She’s a professional bodybuilder and has competed in fitness shows for 8 years. Guilaine is a certified personal trainer. Although she whips into shape women and men alike in the gym, she’s known for and particularly specializes in developing clients’ core strength (i.e. abs). In her spare time, she enjoys fine dining, staying fit and watching football.

Favorite Quote: “Without your health, you don’t have anything.”
Meet Your Coach

Coach Ashlee

Ashlee is a WNBF Bikini Professional; Yoga and Muay Thai enthusiast, who specializes in lifestyle fitness. She is known for her socks, and outrageously color-coordinated gym attire. In 2014, she hiked the entire Appalachian Trail, a journey that requires hardship, struggle and high reward. When she is not training, she enjoys photography, food, travel, graphic design and writing.

Favorite Quote: “Visualize the person you want to be; and then work every day towards that goal, mind body and spirit.”

Meet Your Coach

Coach Keri

Keri Jenkins specializes in the mind-body connection to attain and maintain optimum fitness. She originally earned her certifications in nutrition, group fitness and Personal training in the UK in 2003. She believes that your mind is like a muscle: the more it’s exercised, the stronger it gets and the more it can expand. Keri helps her clients get into the best mindset possible and from there, their fitness goals will easily fall into place. Keri loves to teach Barre, Spin and TRX. She's a military spouse and mom of 2, Mady & Luke (10 & 3).

Favorite quote: “Whether you think you can or you can't, you're right." (Henry Ford)
Meet Your Coach

Coach Rachael

Rachael holds a professional title in the WNBF natural Bikini division. She has been taking a flexible approach to dieting and training for over five years. Rachael is known for her mastery of the art of creating a powerful stage presence. Her goal as a Coach is to help clients create a posing routine that will help their individual personality shine on stage. As a new mom, she knows how hard it can be to balance competition training with work and family. Rachael is ready to help clients step on stage with confidence and BLOW the judges away. For hobbies, she enjoys spending time with her family.

Meet Your Coach

Coach Julianna

Julianna is a Professional Bikini competitor, who began competing in natural bodybuilding shows after having her first child in 2015. She earned her Pro-card in 2017, and is still actively competing. Julianna is also a Pharmacist and Medication Therapy Management Certified. She loves lifting, cooking, and helping other women realize their full potential in fitness and in life. Julianna is a successful single mom, who believes anything is possible. She specializes in bikini posing, online targeted training, diet and medication management.

Favorite Quote: “It's NEVER too late, the best is always yet to come”

Meet Your Coach

Coach Gerry

Gerry Ruck is a professional Bodybuilder, certified personal trainer and licensed massage therapist.  He has 40+ years of experience in fitness, including competing for 14 years.  Gerry is known for transforming the bodies of his clients and helping competitors present their best on stage.  He enjoys karate and holds a black belt in Shatokan karate.  A fun fact about Gerry is, he first started working out at 12 years old, after losing an arm wrestling match with his best friend in front of the girl that he later married!

Favorite Quote: “Nothing tastes as good as it feels!!”

Meet Your Coach

Coach Kris

Kris is part of the coaching staff of Your Fitness Network. She’s a certified personal trainer and figure competitor. Additionally, she has her specialty certification in Fitness Nutrition and trained in CPR. She specializes in flexibility, mobility, stability and strength training. Kris stays current with the latest fitness and nutrition analysis and trends to meet the needs of her clients In her free time, Kris loves cooking, gardening and meditative drawing.

Favorite Quote: “Believe in yourself and all that you are… Know that there is something inside of you that is greater than any obstacle.”

Meet Your Coach

Coach Rochelle

Rochelle is an AFAA certified personal trainer and one of Your Fitness Network’s FIT(ness) Coaches. She also has a career as a CT Scan Technologist, for over 16 years. She has found a love in the fitness industry as a Bikini competitor, which began when she first stepped on stage about 5 years ago.

Meet Your Coach

Coach Darian

Darian is a personal trainer for almost 10 years now, who continues to fall in love with fitness more and more every day. He is fondly referred to as “Beast”, and enjoys competitive bodybuilding, singing and dancing when he is not training. Darian specializes in fat loss, conditioning, and muscle gain. Darian teaches clients how to take control of their health, and become the hero of their own life story.

Favorite Quote: “Strive to be 1% better than you were yesterday. Become the hero of your story... Become your own legend.”

Meet Your Coach

Coach Ramona

Ramona is a certified personal trainer and Figure fitness competitor.  She is affectionately called “Coach Mona” by those that train with her.  She specializes in strength and endurance training.  Ramona has a passion for introducing women to the arena of weight lifting and resistance training to maximize their fitness and weight loss goals.  She enjoys reading, dancing and motivating everyone around her.  

Favorite Quote: “You are empowered to change every area of your life, when YOU change from the INSIDE out.

Meet Your Coach

Coach Emily

Emily is a self-taught fitness competitor, something very hard and rare to do. Emily was previously a dancer for 10 years, then moved into traditional fitness when she started college. As a pioneering Millennial in fitness industry, she leveraged her current studies in Nutritional Sciences at the University of Connecticut along with extensive research online including YouTube, to teach herself to train in the gym. She used the same discipline to coach herself to an OCB Bikini competition, where she placed 5th. She specializes in meal plans, weight loss, and diet tips and tricks.

Favorite Quote: “No matter how long you have traveled in the wrong direction, you can always turn around.”
Meet Your Coach

Coach Connor

Connor is an aspiring mens physique competitor and has been training for six years. His love for fitness started at a young age and revolves around helping others become a better version of themselves. Connors has worked in the supplement industry for 2 years and spends time researching and learning. His primary specialty is understanding your goals and expectations through his knowledge of strength training and nutrition.

Favorite Quote: "If you do what you've always done, you'll get what you've always gotten.”

Are You Ready To Get Healthy?
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